Together with his boyband fashion beauty, excellent hair, and chiseled physique, it’s straightforward to take an on the spot, if unwarranted dislike to Jeff Seid. However you don’t need to dig too deep earlier than you determine why this 6-feet-tall social media star has racked up so many loyal followers.
Having lately returned to the bodybuilding stage, the self-professed “King of Aesthetics” is again on his throne after a prolonged layoff, and is extra pushed than ever as he defined to M&F on this wide-ranging chat masking his future, most popular dietary supplements, perspective in the direction of pure physique constructing, and even a shock announcement relating to future competitors.
Seid was born in Seattle, WA, the place he grew to become a highschool All-America wrestling champion. He additionally appeared to have an enormous future in soccer forward of him, earlier than an ACL (anterior cruciate ligament) damage to his left leg required surgical procedure. “That kind of definitely changed my plans for everything,” he tells M&F, explaining that to make issues worse, he paid the worth for taking part in basketball simply 6-weeks faraway from the surgical procedure and tore that very same ACL as soon as once more.
After lastly getting reconstructive surgical procedure, Seid got here to the belief that soccer was out of the equation, however with nice genetics and a ripped physique stemming from a love of lifting weights that took off when he acquired a set for his twelfth birthday, the younger upstart determined to deal with bodybuilding.
That call was met with on the spot success. He grew to become the youngest IFBB professional ever on the time. At age 19, Seide by beat out multiple hundred different opponents within the Nationwide Championships. He quickly went on to compete in three Olympia occasions (2013, 2014, 2016) peaking at eleventh place within the Males’s Physique division in 2013. By this time, regardless of his incapacity to crack the Olympia prime ten, his star was on the rise on social media and he’d amassed a loyal fan base. The bodybuilder now has greater than 1.35 million YouTube subscribers, a rising TikTok viewers approaching half 1,000,000, and an unimaginable 4.8 million Instagram followers.
Jeff Seid Returned to Bodybuilding and Gained the 2024 Pure Olympia
Seid’s return to the stage, some eight years after his final main look has understandably caught the creativeness of followers and critics alike. Not solely did he make his Pure Olympia debut, however he additionally received gold within the course of. Jeff Seid has at all times advocated that he’s a lifetime pure bodybuilder. He’s removed from afraid when requested a direct query on the topic.
“Even when I was like 14, I would be getting accused of being on steroids. It’s like, come on, what kind of 14-year-old is on gear?” His latest win has solely fanned the flames for these web commentators. “So, I’m still getting the accusations till this day and it’s nothing new to me. I mean, it’s like, I’m just used to it at this point. I see it as kind of like a compliment.”
Seid says that he has by no means taken steroids as an athlete, declaring that he weighed 172 kilos for his first Olympia present in 2013. Earlier than that, again in his wrestling days, Seid weighed in only one pound shy of that quantity. In his final Olympia look in 2016, he weighed in at 182 kilos. In 2024, with a extra mature physique at 30 years of age Seid shares that he’s now at 187 kilos on stage. “If you really look at my physique over the years, I’ve never really had big Jurassic-like getting huge, getting smaller. It’s always consistently been getting bigger and bigger,” he explains.
@jeff_seid
Jeff Seid: Much less Can Be Extra as When It Comes To Coaching
“When I used to train when I was younger, I would be the guy that would train like 20 days in a row,” he shares. “And I’d be bragging about it like; ‘oh, yeah, I haven’t taken a rest day in over a couple weeks’. As I’ve gotten older, I’ve realized how important rest days are. I mean, maybe I could get away with that when I was 18. I’m 30 years old now. I can start feeling my body if I start training too many days in a row. It’s like I need the rest. That’s how you’re going to be growing.”
Three weeks out from the pure Olympia, Seid explains that his coaching was centered on exercises with not more than 60 seconds of relaxation as a way to torch fats and keep sturdy. Now out of that section, he’s all about muscle constructing by longer relaxation intervals of three minutes. “You got to have the rest periods, and then the best thing about that is you also have a lot more intensity when you hit your sets because you’re more recovered and you can just hit It a lot harder.”
Seid can be an advocate of C4 merchandise. “Some of these pre workouts that you take, you gotta be careful what you’re (consuming),” explains the bodybuilder. “Because you don’t know what they’re putting in the pre workout.” Seid says to look out for manufacturers equivalent to C4 which might be NSF licensed. This implies it’s checked for banned substances and different contaminants. “I like even just having the (C4 Energy) canned drinks it’s 0 sugar, 200 milligrams caffeine. It’s enough to get you going,” he shares.
Jeff Seid Considers a Division Change for 2025
As at all times, Seid is maintaining followers guessing relating to his subsequent transfer. “I’m definitely going to be competing again,” he confirms. “I haven’t really announced this anywhere yet, but that might have been my last Men’s Physique.” The star explains that he’s not a fan of the lengthy shorts. “I think it’s time to hang up the board shorts. I’ll let the boys play in the sand. I might be moving on.” Seid is contemplating a transfer to Basic Physique. “I train my legs so hard, got good legs. I don’t want to cover them up with the shorts.”
Regardless of having all of the attributes to be the opposite, Seid is way from immodest. He’s open and forthcoming. It makes it straightforward to see how he’s developed such an amazing relationship together with his fan base. His loyalists stay impressed by his laborious work ethic. ”Motivation is sweet, however motivation solely takes you a lot,” he explains. “That’s when discipline really comes into play … I’m probably not going to be competing forever, but I’m going to be training forever. It’s just a passion of mine.”
