Tag: Deadlift

Strongman Lucy Underdown performing a heavy dumbbell overhead press in a strong man competition

Lucy Underdown’s Strongman Deadlift Program

Relating to the deadlift, Lucy Underdown is in a category of her personal. In 2021, she set a file by…

Fitness
Tall female lifter performing a squat technique use by tall lifters

The Greatest Strategies to Squat and Deadlift For Quick and Tall Lifters

Individuals aren’t fast to confess that like many aggressive sports activities, there’s an “ideal body type” for weight coaching success.…

Fitness